Day 1 of ThE VoCaL AdVeNtUrEs Of Khalyle Jones

And it begins....

So this is day one of the Challenge and I feel very empowered already, I am so ready to make a change in myself today...I have to admit I almost forgot to take pictures of my food this morning because I am always in a RUSH to work!

SO lesson one get up earlier and go to sleep earlier so i don't wake up like the walking dead and I don't have to run around my kitchen trying to force healthy food down my throat...Also getting up early would stop the temptation to just buy a doughnut from the Dunkin doughnuts on my path to work

Success is that I did not eat any junk food today...( well i had a microwaveable chicken pot pie but we will just let that slide for a little bit...It said healthy Choice on the box that HAS to count for something!!!

I'm still really nervous about how much i have to do but I want this too be my first step in doing without Overthinking.....I am not going to talk myself out of this.....I CAN DO IT!

Daily Practice
Minutes: 43 min

Song: Ordinary People - John Legend

THe Hardest thing for me to do is to breathe and sing at the same time, I run out of breath before i could finish a fairly short note and it make it difficult for me to transition from note to note.

also my throat seems pretty constricted , Maybe it was the peanut butter and banana smoothie...

I love how heartfelt this song is and I can feel it when I sing it, I just want to be able to make it my own so i started asking my friends that play music to help me develop myself and my performance.

I dont want to sound like John Legend, (he is amazing) I want everyone to hear my voice, For once i want people to really listen to me.

This song means the world to me and I plan to Perfect it  and sing it with all my heart.

Healthy Meals

Raison bagel with a Giant cup of fruit (lots of grapes)

Nantucket Nectar Orange Mango ( a lot of sugar but hey!!! next time i will squeeze my own juice!)

Peanut Butter and Banana and strawberry smoothie....

Sooooo GOOOOOOD!!!!!

*I just Heard that this smoothie was like suicide for my voice AAAAACKKKK!!!!! Does this mean that i am no longer ALLOWED to eat three of the most amazing things ever created Milk, Bananas, and Peanut butter!!! (Although you cant really eat milk....unless its cheese...ewwww...cheeeese >_<